Tag: faith

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  Mantra or Affirmation? Both!

  Blogging

  affirmations, faith, inspiration, life strategy, lifecoaching, mantra, meditation, mental health, mindfulness, motivation, spirit, wellness

  After using both words interchangeably for years, I was wondering one day if there was a difference between a mantra and an affirmation. After doing some digging, I found this excellent explanation on yogasigns.com. In a nutshell: Mantras and affirmations are different. Mantras are sounds that carry a vibration to get you in harmony with…

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  My quest to be a “better” person

  Blogging

  faith, inspiration, lifecoaching, motivation, psychology, spirit, wellness

  Is no longer. I’m over it. I realized trying to be a “better” person strikes me as laughable because who is the judge of what a “better” person IS? What does that look like and who decided it? And why? So what am I saying? Did I actually decide to take my favorite 1970’s era…

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  The comparison trap

  Blogging

  empowerment, faith, inspiration, life strategy, lifecoaching, motivation, psychology, soul training, soul workouts

  According to the science, we’re hardwired for comparison. It’s our human tendency to evaluate what we have in relation to what others have. We take a look, get out our internal measuring tape or scale and start “working the numbers”. We unconsciously take in everything from physical looks to career and monetary net worth, intelligence…