As I said before: you already KNOW this. All of it- on some level or another, be it consciously or otherwise. Any message I'm going to share on these pages you already know. As do I. That's not the point. The point is utilizing the knowledge of what we know in the moments we need... Continue Reading →
The comparison trap
According to the science, we're hardwired for comparison. It's our human tendency to evaluate what we have in relation to what others have. We take a look, get out our internal measuring tape or scale and start "working the numbers". We unconsciously take in everything from physical looks to career and monetary net worth, intelligence... Continue Reading →
Add some holiday spice- YOUR way
Ahhhhh coffee...aka: love of my life! (* see recipe at end of post*) Years back I'd go through periods of my life where I'd attempt to give up coffee due to minding my caffeine intake or policing the whiteness of my teeth, but I'd always find ways to "cheat" and sneak it back in. One... Continue Reading →