Tag: life strategy

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  Challenged by it? Become one with it.

  Blogging, personal development

  fitness, health, inspiration, life strategy, motivation, music, psychology, resilience, self-improvement, wellness, writing

  I live in an area where we experience all four seasons, which I enjoy. But the part where spring, summer, and fall each get 2 months and winter gets 6? Not so much. Okay, that’s a slight exaggeration, but since snow may start flying by October (though not this particular year, since it happens to…

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  Can’t get going? Try this:

  Blogging, personal development

  coaching, exercise, fitness, health, inspiration, life strategy, motivation, psychology, running, wellness, workout

  Since I don’t wake up most days raring to hit my workout hard or even hit my workout at all and the only thing I feel like doing is crawling back into the warm cozy comfy nest that is my bed, I’ve learned not to let myself feel at this time of the day. Or think.  Because past experience has…

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  Scared? Great!

  Blogging, personal development

  anxiety, courage, fear, fitness, freedom, inspiration, life, life strategy, lifecoaching, mental health, motivation, music, psychology, self-actualization, soul workout, The Doors, workout

  The late, great Jim Morrison had a simple solution for dealing with fear: EXPOSURE. As a longtime fan of  The Doors, I’ve always admired Jim’s poetic insights and personally found his eccentric nature fascinating, but benefitting from the wisdom in his words does not require being a fan of his work. The bottom line of…