Tag: anxiety

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  Groundhog’s Day. STILL.

  Blogging, film life lessons, personal development

  anxiety, depression, faith, groundhog, groundhog day, inspiration, life, life strategy, motivation, movies, sadd, self-actualization, self-discovery, writing

  We are in the midst of what hubby has been referring to as an old fashioned winter. The kind of harsh winters that were pretty much standard while we were growing up, but scarcer as we’ve aged. Perhaps we’ve gone soft, because this winter is getting to me and feeling very much like Phil Connors…

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  Scared? Great!

  Blogging, personal development

  anxiety, courage, fear, fitness, freedom, inspiration, life, life strategy, lifecoaching, mental health, motivation, music, psychology, self-actualization, soul workout, The Doors, workout

  The late, great Jim Morrison had a simple solution for dealing with fear: EXPOSURE. As a longtime fan of  The Doors, I’ve always admired Jim’s poetic insights and personally found his eccentric nature fascinating, but benefitting from the wisdom in his words does not require being a fan of his work. The bottom line of…

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  Fall, crawl, walk.

  Blogging, personal development

  2024, anxiety, depression, fitness, illness, inspiration, life, life strategy, love, mental health, new year, personal development, poetry, spiritual psychology, wellness, writing

  “I had to fall to learn to walk againI had to crawl to learn that I could standThey told me don’t look down, don’t be the victimDon’t you run awayI had to fall to learn to walk againLearn to walk again…” Bad Wolves- Learn to Walk Again) Though I’ll venture a guess that nobody likes…