Weight loss on your goal list? Then say goodbye to these 5 things:

2021 is nearly here (was that a collective whoop for joy I just heard?) and with that, many will begin as they begin every new year, with resolutions. I'm not one of them (I do this instead) but I'm not knocking you if you are. I love fresh starts and I absolutely love the idea … Continue reading Weight loss on your goal list? Then say goodbye to these 5 things: