Tag: psychology

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  Start with ONE

  Blogging

  diet, encouragement, exercise, fitness, health, inspiration, mental health, motivation, philosophy, psychology, weight loss, workout

  The push-up, with its multi-faceted muscle toning benefits, should become your best buddy. It’s not a new move, by any means, but many beginning-to-intermediate exercisers avoid it due to a misguided belief that they “can’t do them”.  YES.YOU. CAN. It’s simply a matter of learning the technique and doing one. Yes, ONE. If you’re new to this old school…

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  To begin: get over yourself

  Blogging, personal development

  encouragement, faith, fitness, health, inspiration, love, motivation, philosophy, psychology, video, weight loss

  I’m asking you to get over yourself, but unfortunately I can’t tell you exactly how to do it. Before you turn on me and get all up in arms in the belief that I’d endeavor to lead you blindly to a destination unknown to me, let me rephrase: I can’t tell you exactly what measures your getting…

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  Like Ethan Hunt- I’m working on it

  Blogging, film life lessons, personal development

  encouragement, faith, fitness, health, inspiration, motivation, movies, philosophy, psychology, spirit, w, weight loss

  I’m not a spy. Let me rephrase that: I’m not a spy that I’m aware of per se but I’m loathe to rule out the possibility that my current life is merely one I’m living out due to a case of amnesia so severe that not only am I oblivious to the fact that I even…