Tag: salad

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  Salad Art

  Blogging, recipe

  diet, food, health, motivation, recipe, recipes, salad, spirit, weight loss, wellness

  Two words: ANYTHING GOES. Mix, match, chop, shred, julienne, steam, pulverize, etc: LETTUCE VEGETABLES NUTS SEEDS QUINOA CHEESE OLIVES AND OTHER OPTIMAL FAT SOURCES PROTEIN DRESSING While this base salad contains romaine and iceberg lettuces, salad doesn’t have to revolve around lettuce. There’s an unlimited amount of salad possibilities and your salad can become whatever…

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  It’s about salad but it’s not about salad…

  Blogging

  bulimia, diet, eating disorders, food, health, life strategy, motivation, nutrition, psychology, recipes, salad, weight loss

  After the base salad comes the fun part! Why is it fun? Because I’m going to encourage you to put whatever it takes on your salad to make it appealing to you. Without cautionary admonishment regarding fat, calories, carbs, etc. Yeah. I’m a rebel. Truthfully, my reasoning here swings past my rebellious nature, rounds the…

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  Just one salad later…

  Blogging

  diet, dinner, fitness, food, health, recipe, recipes, salad, wellness

  When it comes to food and eating for wellness, I’m not asking you to take anything away from yourself. I’m asking you to consider adding something in. SALAD. I’m not talking about that same old/same old iceberg lettuce go-to that nobody looks forward to. Why would I ask you to consider eating a salad that…