Tag: fitness
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Forget running the race- telling ourselves that we can’t or worrying that it won’t be enough can keep us from ever even making it out of the gate! The following dispiriting types of comments in varying forms come up frequently in my conversations with others: “Yeah, I know I should start working out again, but…
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reading time: 1 minute We “hide our desire and then we feel the beat like fire. Will somebody let the beast out baby?” (Grace Potter&The Nocturnals) You are a magnificent human being. You are the compilation of a variety of traits too numerous and diverse to fully comprehend. While it’s essential to recognize and develop…
