Tag: 1
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Forget running the race- telling ourselves that we can’t or worrying that it won’t be enough can keep us from ever even making it out of the gate! The following dispiriting types of comments in varying forms come up frequently in my conversations with others: “Yeah, I know I should start working out again, but…
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“But how will I do this when you’re not here to make me do it?” This is an understandable question regarding working out from a client whose time period with a trainer is about to come to its end. For some, it’s an easy answer: don’t stop working with your trainer and you’ll never have…