Tag: fitness

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  Be your valentine

  Blogging, personal development

  fitness, inspiration, love, motivation, poetry, valentine, valentines, valentines day, wellness

  Valentine’s Day and me…what can I say? In trying to make sense of a multitude of feelings I’ve had regarding Valentine’s Day over the years, I’ve said quite a bit about it. For those who share in the tendency toward overthinking things to death, asking too many questions (I don’t think you can ask too…

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  I need a rush

  Blogging

  art, fitness, food, health, inspiration, life strategy, motivation, muscle, music, personal development, philosophy, spirit, transformation, travel, workout

  “One must put up barriers to keep oneself intact.” (Neil Peart, Geddy Lee & Alex Lifeson) In 1981 you would have found my buddies and I belting out these familiar words from my favorite Rush song, ‘Limelight’. Neil Peart told stories with his songs- timeless messages that still ring true. Years ago when I first heard Andy…

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  One month in- where U at?

  Blogging

  art, fitness, food, health, inspiration, life strategy, motivation, psychology, spirit, travel, weight loss, wellness, writing

  What are you working on in 2024? Do you have a vision that will aid you in designing the body/being/life you desire for yourself? I like to declutter and reimagine my life, home, finances, health- basically my inner and outer worlds to sum it up– frequently, but especially so at the beginning of the year,…