Tag: fitness
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Within you lies a multitude. You may not yet be aware of it. But as you seek it, it will begin showing itself to you. Understand that this will often require “seeing” by utilizing more than your eyes. This type of perception is not intended to be an effortless task, but rather, a repetitive training…
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I live in an area where we experience all four seasons, which I enjoy. But the part where spring, summer, and fall each get 2 months and winter gets 6? Not so much. Okay, that’s a slight exaggeration, but since snow may start flying by October (though not this particular year, since it happens to…
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Since I don’t wake up most days raring to hit my workout hard or even hit my workout at all and the only thing I feel like doing is crawling back into the warm cozy comfy nest that is my bed, I’ve learned not to let myself feel at this time of the day. Or think. Because past experience has…