Tag: fitness

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  So long, 2024!

  Blogging

  diet, fitness, holiday, inspiration, motivation, new year, self-actualization, self-love

  Happy New Year’s Eve everybody! New year, new you? NAHHHHHHHHHHHHHH You don’t need a new you. You may need: Me too. Join me in 2025 as we turn the tables on anything that’s holding us back- AND WE KICK ASS.

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  The 5 word secret

  Blogging, personal development

  empowerment, energy, fitness, inspiration, life strategy, motivation, psychology, understanding

  This is a repeated post that I actually should be running on a loop because it’s a “hard to reach” soul muscle I perpetually require strengthening of… What is the 5 word not actually a secret “secret”? Give yourself what you need. You don’t need the world to understand you. You may want the world to understand…

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  Holiday Prep

  Blogging, personal development

  Christmas, energy, exercise, fitness, health, holiday, inspiration, life strategy, love, motivation, music, psychology, recipe, soul workouts, strength, wellness, workout

  Today’s holiday prep doesn’t start in the kitchen. In fact, this preparation doesn’t have to do with food at all. But no worries for those who are baking and may require my grandma’s butter cookie recipe: JUST CLICK HERE As for those still here, we’re going beyond that. Not only are we going beyond, we’re…