Tag: health

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  Feeling powerless?

  Blogging, personal development

  health, inspiration, life, life coaching, life strategy, mental health, motivation, music, philosophy, psychology, relationships, self-discovery, wellness

  “I lost my power in this world, cuz I did not use it.” Lindsey Buckingham This is one of my favorite Lindsey Buckingham lines to ponder because it’s mind bogglingly true. When I’m in the midst of a lament about or entangled in a situation where I believe my power has been taken by somebody else, I am reminded of…

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  Name it. Claim it.

  Blogging, empowered voices, personal development

  fitness, health, life strategy, motivation, philosophy, psychology, rumi, wellness

  One of my favorite quotes from Dr. Phil is, “you’ve got to name it to claim it.” This means two things to me: If you’re struggling with either of these, it’s time to allow yourself to be led by love. Do I detect some eye rolling brought about by the misinterpretation that being led by love is…

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  Dear future self,

  Blogging, personal development

  aging, energy, faith, fitness, health, inspiration, love, motivation, music, psychology, self-care, wellness

  Hello from your present day, 2025 self. Just dropping you a line to let you know it’s taken me 60 years, but I’m ready to take the call, have your back, quit the bs, etc. Basically, what I’m trying to tell you is that I’m ready to love you with radical acceptance and intention. Now.…