Tag: health

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  gentle smackdown time?

  Blogging, film life lessons, personal development

  diet, energy, fitness, food, health, inspiration, motivation, movies, nutrition, psychology, weight loss, wellness

  Let’s get to the meat of the matter and nothing else. Yeah, I know- I struggle to keep the “something else” completely out of it but for today, meat of the matter ONLY. You want to lose weight and you want to do it yesterday. Preferably without the bells, whistles, and what you may consider…

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  Holiday Prep

  Blogging, personal development

  Christmas, energy, exercise, fitness, health, holiday, inspiration, life strategy, love, motivation, music, psychology, recipe, soul workouts, strength, wellness, workout

  Today’s holiday prep doesn’t start in the kitchen. In fact, this preparation doesn’t have to do with food at all. But no worries for those who are baking and may require my grandma’s butter cookie recipe: JUST CLICK HERE As for those still here, we’re going beyond that. Not only are we going beyond, we’re…

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  Thanksgiving

  Blogging, personal development

  faith, fitness, health, inspiration, love, spirituality, Thanksgiving, wellness

  Within you lies a multitude. You may not yet be aware of it. But as you seek it, it will begin showing itself to you. Understand that this will often require “seeing” by utilizing more than your eyes. This type of perception is not intended to be an effortless task, but rather, a repetitive training…