Don’t take my word for it

Don't let anyone convince you of anything just because they say it's so. How does anyone know what's so for you? And if it does turn out to be so, how can they know it's the same so as the so that is for them? They can't! What is so for you will always be different than the so that is for someone else because we are each different. Am I saying that you... Continue Reading →

Counting On Spam

Got borders and boundaries? As hard as I've worked to instill these necessary behavioral guardrails, every so often I will be made aware that my practice of  "waiting in the cupboard" has resurfaced. If this is one of your challenges as well, simply picture the blue can and remember: you’re NOBODY’S spam. Sometimes we just... Continue Reading →

Put it all together and: SALSA!

I love salsa! Homemade salsa rates right up there for me like chili does because it satisfies on so many levels. I have been known to put salsa on everything from my eggs to a dish of cottage cheese, sometimes grossing others out in the process. Fortunately, I am not a person offended by disgust over my... Continue Reading →

Connecting with your beast

As a lover of spiritual symbolism, it's no surprise that the movie Avatar is one of my favorites. Perhaps that's also because the movie is described as an "action adventure journey of self discovery" which happens to be an attitude about our lives in general that I aspire to encourage. And while we're expected to exist day-to-day in "reality"... Continue Reading →

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