Tag: challenge

• 

  Freezing my balls off in a cold shower

  Blogging

  challenge, empowerment, fitness, health, mental health, mindfulness, motivation, self-control, wellness, workout

  Physically speaking, I do not possess a set, but when speaking metaphorically, balls are an easily grasped illustration tool. 😁 Rather than dig myself in any deeper here, let’s get to the point. Why the cold shower? Because it’s a shifter! A game-changer, a mood-lifter, a mind-bender; an alteration to my once usual routine shower.…

• 

  You may be thisclose

  Blogging

  body, challenge, coaching, faith, fitness, inspiration, motivation, pain, psychology, spirit, understanding, wellness, workout

  If you’re doing as you’ve been led to do, don’t throw in the towel the first time “logic” asks you, “what am I getting out of this?” Forget about the return for now and keep moving forward faithfully. Only later is it revealed to us that often what we understand to be our goal was never…