Tag: motivation

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  Fitness 4

  Blogging, film life lessons, mental health, personal development

  diet, fitness, health, inspiration, life strategy, love, motivation, nutrition, spirit, wellness

  FITNESS… Did you immediately think solely about your body when you read that word? If your answer is yes, clear your mind and begin with a clean slate. Fitness is  defined as “the quality or state of being fit.” We generally associate that with being physically fit, but while fitness certainly includes our bodies, it goes far beyond them. Fitness appears to…

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  Switch it up

  Blogging

  fitness, food, George Costanza, health, inspiration, life strategy, motivation, movie life lessons, psychology, recipe, recipes, Seinfeld, television, writing

  Ever get in a funk and feel like you’ve lost your mojo? Or even worse- become doubtful of the fact that you’d ever actually possessed any mojo at all. Ever? My hand is raised, brothers and sisters- been there! And since I made a solemn vow to operate in the NO BULLSHIT ZONE I’ll be…

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  Pain: BRING IT -here’s why

  Blogging

  addiction, faith, fitness, health, inspiration, meditation, mental health, motivation, pain, spirit, wellness

  I’m not going to sugarcoat this, nor am I going to drag out the message because it’s been laid on my heart that its delivery today is crucial to many. Therefore, we’re going to simplify it down to a snack-size wisdom morsel that I want you to pack up, stick inside the pocket of your…