Tag: music

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  Challenged by it? Become one with it.

  Blogging, personal development

  fitness, health, inspiration, life strategy, motivation, music, psychology, resilience, self-improvement, wellness, writing

  I live in an area where we experience all four seasons, which I enjoy. But the part where spring, summer, and fall each get 2 months and winter gets 6? Not so much. Okay, that’s a slight exaggeration, but since snow may start flying by October (though not this particular year, since it happens to…

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  Scared? Great!

  Blogging, personal development

  anxiety, courage, fear, fitness, freedom, inspiration, life, life strategy, lifecoaching, mental health, motivation, music, psychology, self-actualization, soul workout, The Doors, workout

  The late, great Jim Morrison had a simple solution for dealing with fear: EXPOSURE. As a longtime fan of  The Doors, I’ve always admired Jim’s poetic insights and personally found his eccentric nature fascinating, but benefitting from the wisdom in his words does not require being a fan of his work. The bottom line of…

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  Something’s got to give

  Blogging, personal development

  art, body, books, exercise, fitness, movement, music, poetry, spirit, workout, writing

   “ONE-nothing wrong with me. TWO-nothing wrong with me. THREE-nothing wrong with me. FOUR-nothing wrong with me… (Drowning Pool- Bodies) 🎵🎵 This has long been one of my favorite songs to turn up LOUD and work up a good sweat to when I need to get out of myself. Out of my head. Out of my…