5 Word power punch

Say it with me: "I HAVE EVERYTHING I NEED." Think of these words as magic beans that once planted deep in your beliefs, will assist you in growing the beanstalk that will enable you to reach heights in your life that have thus far felt insurmountable. Though the words are indeed magic, they can't grow... Continue Reading →

How about NOW

Why do we wait to be better at things before we put them out there? What do you have to offer that you're keeping to yourself because you're afraid it's not "good enough"? Good enough for whom? Or what? Silence your inner critic and put it out on the table for all to see. It's... Continue Reading →

Who You “Are”

"So...what do you do?" Some of us don't have a normal answer. And by normal, I mean an answer expected and understood by others. There may be times in your life when what you're "doing" can't be summed up in a one or two word answer. It's not that it's difficult to explain, it's just... Continue Reading →

You already know this

Those operating and guiding others in the arenas of self-growth/self-awareness/law-of-attraction/transformation/empowerment/spiritual awareness, etc... hear these two words often: "I KNOW." And the people who are telling them that are right- they do know. As my training advanced and my ego began gradually loosening its grip on me (trust me, this is an ONGOING 24/7 soul workout)... Continue Reading →

Ask yourself: what am I stuck TO?

Ever notice that when you're stuck, it's often because you're holding on to something that's keeping you in place? The soul workout is to acknowledge what it is you're holding on to. and let it go. The grandly mapped out life plan that fit squarely into a desired timeline. Beliefs of what should have been.... Continue Reading →

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