Tag: wellness

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  Dear future self,

  Blogging, personal development

  aging, energy, faith, fitness, health, inspiration, love, motivation, music, psychology, self-care, wellness

  Hello from your present day, 2025 self. Just dropping you a line to let you know it’s taken me 60 years, but I’m ready to take the call, have your back, quit the bs, etc. Basically, what I’m trying to tell you is that I’m ready to love you with radical acceptance and intention. Now.…

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  gentle smackdown time?

  Blogging, film life lessons, personal development

  diet, energy, fitness, food, health, inspiration, motivation, movies, nutrition, psychology, weight loss, wellness

  Let’s get to the meat of the matter and nothing else. Yeah, I know- I struggle to keep the “something else” completely out of it but for today, meat of the matter ONLY. You want to lose weight and you want to do it yesterday. Preferably without the bells, whistles, and what you may consider…

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  Holiday Prep

  Blogging, personal development

  Christmas, energy, exercise, fitness, health, holiday, inspiration, life strategy, love, motivation, music, psychology, recipe, soul workouts, strength, wellness, workout

  Today’s holiday prep doesn’t start in the kitchen. In fact, this preparation doesn’t have to do with food at all. But no worries for those who are baking and may require my grandma’s butter cookie recipe: JUST CLICK HERE As for those still here, we’re going beyond that. Not only are we going beyond, we’re…