Tag: body

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  CockyShit-head can be a superpower

  Blogging, empowered voices, film life lessons, personal development

  body, education, encouragement, faith, film, inspiration, motivation, movie life lessons, movies, philosophy, psychology, spirit

  So all this time you believed that being considered a cockyshithead (CSH) was an insult? Guess again! Whether it be movie characters like Katharine Parker  and Zack Mayo or real-life individuals from my own actual life experience, CSHs are a tremendous source of fascination for me.                         …

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  When growth is a slow-go

  Blogging, personal development

  body, diet, education, exercise, fitness, inspiration, life, love, mental health, motivation, philosophy, psychology, weight loss, workout, writing

  I love to share. When I get something that I am sure can help others, I want them to get it too. I want them to get it yesterday in fact. I realize this is not only unrealistic but also unfair. It’s been laid on my heart LOUDLY by my sources that people will get things when they are meant to get…

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  Oh say, can you see beyond the scale?

  Blogging, fitness

  body, diet, encouragement, exercise, fitness, health, motivation, movies, muscle, nutrition, philosophy, weight loss, workout

  Nothing helps change my perspective like a visual. As you can see from the above photo, 5 lbs of fat may be equal to 5 lbs of muscle in weight, but it’s clearly not equal in volume. Just one more valid encouragement not to live by the number on a bathroom scale. I’ve needed this…