Tag: health

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  The magic of small daily disciplines

  Blogging

  exercise, fitness, health, motivation, wellness, workout

  Trying to let go of a habit/substance/behavior that you just can’t seem to shake may lead you to believe you’re out of options. Not so. There is ALWAYS another option. As I need to be reminded of consistently: if you’ve not yet arrived at an option that works for you it merely means you’ve yet…

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  Spiritual Confidence 101

  Blogging

  faith, fitness, healing, health, inspiration, meditation, mental health, mindfulness, spirit, spirituality, wellness

  According to Hal Slocumb, “brains will only get you so far and luck always runs out.” The Masters add this: “but combined with all you have within, your capacity is more immense than human logic allows you to comprehend. Intelligence and luck have their limits. Spiritual capacity is limitless.” BOOOOOOOOM!! That blows me away with…

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  A February Fast

  Blogging

  diet, fitness, health, inspiration, life strategy, lifecoaching, motivation, spirit, weight loss, wellness

  As we begin to usher February out the door, consider purging your life of these 5 disempowering behaviors: