Tag: health

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  A magic space- Part 2

  Blogging

  coaching, diet, fitness, health, inspiration, life strategy, motivation, psychology, wellness, workout

  So you’ve read Part 1 and in your effort to lose weight, stop drinking, eat healthfully, stop smoking, etc… (fill in your own blank of ANYTHING you want to change) have decided that you’re ready to sit in the Space of Want. But how do you start? What will you need? You start with an…

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  Comparing is a waste of energy

  Blogging

  empowerment, energy, faith, fitness, food, health, inspiration, motivation, psychology, soul training, spirit, weight loss

  If you’re struggling with the concept of: “I HAVE EVERYTHING I NEED” it may be due to our human tendency to compare what we have in relation to what this, that, or the next person has. We take a look, get out our internal measuring tape or scale and start “working the numbers”. We unconsciously…

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  Put it all together and: SALSA!

  Blogging, recipe

  body, cooking, diet, dinner, fitness, food, health, healthy food, recipe, recipes, salsa, vegetables, wellness

  I love salsa! Homemade salsa rates right up there for me like chili does because it satisfies on so many levels. I have been known to put salsa on everything from my eggs to a dish of cottage cheese, sometimes grossing others out in the process. Fortunately, I am not a person offended by disgust over my…