Tag: life strategy

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  Mantra or Affirmation? Both!

  Blogging

  affirmations, faith, inspiration, life strategy, lifecoaching, mantra, meditation, mental health, mindfulness, motivation, spirit, wellness

  After using both words interchangeably for years, I was wondering one day if there was a difference between a mantra and an affirmation. After doing some digging, I found this excellent explanation on yogasigns.com. In a nutshell: Mantras and affirmations are different. Mantras are sounds that carry a vibration to get you in harmony with…

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  Your Capacity

  Blogging

  art, books, fitness, food, health, inspiration, life strategy, lifecoaching, motivation, spirit, travel, wellness, writing

  Your capacity is never in question. YOU ALREADY HAVE IT. That is to say, it IS. I can’t put it any plainer than that. It IS. It’s not something that would be there if only you were They don’t exist. There are no such variables where there’s certainty. The capacity is yours. Already. It’s there.…

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  The comparison trap

  Blogging

  empowerment, faith, inspiration, life strategy, lifecoaching, motivation, psychology, soul training, soul workouts

  According to the science, we’re hardwired for comparison. It’s our human tendency to evaluate what we have in relation to what others have. We take a look, get out our internal measuring tape or scale and start “working the numbers”. We unconsciously take in everything from physical looks to career and monetary net worth, intelligence…