Tag: weight loss

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  One month in- where U at?

  Blogging

  art, fitness, food, health, inspiration, life strategy, motivation, psychology, spirit, travel, weight loss, wellness, writing

  What are you working on in 2024? Do you have a vision that will aid you in designing the body/being/life you desire for yourself? I like to declutter and reimagine my life, home, finances, health- basically my inner and outer worlds to sum it up– frequently, but especially so at the beginning of the year,…

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  Taking charge

  Blogging, film life lessons, personal development

  exercise, faith, fitness, health, inspiration, life strategy, motivation, psychology, soul muscles, soul workouts, weight loss, wellness

  You are in charge of your life. I need to hear that. Often. Maybe you can benefit from the reminder as well, so I’m going to say it again with emphasis for all who choose to be reminded: YOU are in charge of your life. Here’s the part that used to trip me up: if…

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  Thursday thought: forget the “have to-s”

  Blogging

  encouragement, exercise, fitness, life strategy, lifecoaching, motivation, weight loss, workout

  Show up. Do the work. Repeat. You win by showing up 100% and going the distance for YOUR individual “marathons”. Whatever they may be.