Tag: wellness

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  Waiting to feel “wanted”?

  Blogging

  fitness, love, motivation, movies, music, psychology, relationships, review, romance, understanding, wellness

  There was a time I wouldn’t have given a second thought to the lyrics of the song Wanted or other songs of its type. I would have just sung along indiscriminately, buying into the belief that the person these words were written for was indeed very loved and wanted. I would have then went right along with the…

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  Freezing my balls off in a cold shower

  Blogging

  challenge, empowerment, fitness, health, mental health, mindfulness, motivation, self-control, wellness, workout

  Physically speaking, I do not possess a set, but when speaking metaphorically, balls are an easily grasped illustration tool. 😁 Rather than dig myself in any deeper here, let’s get to the point. Why the cold shower? Because it’s a shifter! A game-changer, a mood-lifter, a mind-bender; an alteration to my once usual routine shower.…

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  Gluten Free&Vegan Banana-Nut Muffins

  Blogging, recipe

  baking, banana, breakfast, diet, food, gluten-free, health, muffins, recipe, recipes, vegan, wellness

  I’m not vegan myself, but several people near and dear to my heart are, so I prefer to create treats that we can all enjoy. I operate under the same “exclusion is an unnecessary violence” policy endorsed by Grace in Peace, Love, & Misunderstanding. Recipes are no exception. If you’re not vegan, no problem! Just use…