Tag: diet

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  What if your no was a yes?

  Blogging

  baking, diet, fitness, food, health, inspiration, nutrition, philosophy, psychology, recipes, weight loss

    “What you resist, persists.” -Carl Jung Or as Eckhart Tolle adds to this Jung quote:  “Whatever you fight, you strengthen and what you resist, persists.” Why? Because you are expending energy on whatever it is you are resisting. In fighting it, you are thinking about and considering it, and giving energy to its creation. If thoughts equal…

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  Rerouting…

  Blogging

  aging, diet, education, fitness, food, health, mindfulness, nutrition, spirit

  Back in my serial-dieting-disordered-eating days, I sometimes turned to a minimal food, 4 day crash diet. The particulars and name of the diet aren’t important, but I will say that canned green beans and a small hamburger patty never tasted so good. As I became more educated in nutrition and fitness, I viewed the thought of any…

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  Vegan Mini Chocolate Chip Muffins

  Blogging, recipe

  baking, breakfast, chocolate, diet, food, muffin, muffins, recipe, recipes, vegan

  I’m a muffin lover and will attempt to turn anything into muffin form since muffins are easy to pack and go. These make a great take along for any party or picnic, and they’re nutritious to boot! If you wish to make them non-vegan, use egg and dairy in place of the chia and non-dairy.…