Tag: diet

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  Working In Secret

  Blogging

  aging, diet, empowerment, encouragement, faith, fitness, health, inspiration, motivation, psychology, weight loss, wellness, workout

  Pssst… you there. Yeah, you- the one working your ass off with no recognition and perhaps wondering why. You’re due for an energy boosting reminder that you are neither forgotten nor unseen and your work is important. This message is for anybody who’s ready to quit but keeps going anyway. Don’t give up- the world needs you!…

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  The thing is not the thing

  Blogging

  body, diet, education, encouragement, fitness, healing, health, inspiration, motivation, movies, poetry, psychology, weight loss, wellness

  “Until you learn to heal the wounds of your past, you will continue to bleed into the future. You can bandage it with food, alcohol, drugs or work, but eventually it will stain your life and you will continue to bleed.”   -Iyanla Vanzant Healing the wounds of the past begins by acknowledging the wounds of the past.…

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  Holiday weight gain fears? Consider this:

  Blogging, personal development, recipe

  cookies, diet, faith, fitness, food, health, holidays, inspiration, motivation, nutrition, philosophy, psychology, self-actualization, weight loss, wellness

  Food has no power. Perhaps I should clarify that bold statement, which is to say: Food has no power except the power YOU give it, just like everything and everyone else in life. You may be mulling that one over in your mind (or is that just me?😉) thinking about how you and your situation are different and there…