Tag: diet

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  5 word POWER mantra

  Blogging

  diet, fitness, inspiration, magic, mantra, motivation, pfg, psychology, sobriety, soul growth, soul training, weight loss

  Say it with me: “I HAVE EVERYTHING I NEED.” Think of these words as magic beans that once planted deep in your beliefs, will assist you in growing the beanstalk that will enable you to reach heights in your life that have thus far felt insurmountable. Though the words are indeed magic, they can’t grow…

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  Put it all together and: SALSA!

  Blogging, recipe

  body, cooking, diet, dinner, fitness, food, health, healthy food, recipe, recipes, salsa, vegetables, wellness

  I love salsa! Homemade salsa rates right up there for me like chili does because it satisfies on so many levels. I have been known to put salsa on everything from my eggs to a dish of cottage cheese, sometimes grossing others out in the process. Fortunately, I am not a person offended by disgust over my…

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  Pumpkin Apple Streusel Muffins (gluten-free & vegan)

  Blogging, recipe

  baking, breakfast, diet, fitness, gluten-free, healthy, muffin, muffins, recipe, recipes, vegan, wellness

  This easy to make muffin is not only delicious and allergen friendly (leave out the nuts if you’re nut-free) but healthy to boot! Grab that muffin pan and get baking. You know you want to! 😉