Tag: food

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  Rerouting…

  Blogging

  aging, diet, education, fitness, food, health, mindfulness, nutrition, spirit

  Back in my serial-dieting-disordered-eating days, I sometimes turned to a minimal food, 4 day crash diet. The particulars and name of the diet aren’t important, but I will say that canned green beans and a small hamburger patty never tasted so good. As I became more educated in nutrition and fitness, I viewed the thought of any…

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  Vegan Mini Chocolate Chip Muffins

  Blogging, recipe

  baking, breakfast, chocolate, diet, food, muffin, muffins, recipe, recipes, vegan

  I’m a muffin lover and will attempt to turn anything into muffin form since muffins are easy to pack and go. These make a great take along for any party or picnic, and they’re nutritious to boot! If you wish to make them non-vegan, use egg and dairy in place of the chia and non-dairy.…

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  A short stint at Starbucks

  Blogging

  challenge, coffee, education, faith, food, health, inspiration, life, motivation, psychology, spirit, travel, understanding

  According to recently appointed Starbucks CEO Kevin Johnson in this interview  with Fast Company editor Bob Safian, Starbucks is “a consumer brand that is anchored on human connection.” As a former employee partner (yep, that’s what employees are called) at Starbucks, I believe this connection is unwittingly being phased out. Though Mr. Johnson, with his impassioned…