Tag: weight loss

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  A February Fast

  Blogging

  diet, fitness, health, inspiration, life strategy, lifecoaching, motivation, spirit, weight loss, wellness

  As we begin to usher February out the door, consider purging your life of these 5 disempowering behaviors:

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  Get outta PARK!

  Blogging

  bible, christianity, diet, faith, fitness, god, inspiration, jesus, life strategy, motivation, psychology, spirituality, weight loss

  Stalled? Stuck? Just sitting there parked in the driveway of life? If you’re not currently compelled to take command of the wheel, shift into DRIVE, hit the gas and GO, there may be one step you require taking first: Toss your feelings into the back seat and allow faith to ride shotgun.  Feelings have their place…

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  When a cookie is more than a cookie

  Blogging

  addiction, bulimia, cookies, diet, faith, fitness, food, health, holidays, motivation, nutrition, psychology, weight loss, wellness

  A cookie becomes more than a cookie when you decide it is more than a cookie, as with anything that you decide is more than what it actually is. You make it so by believing it is so. This favorite John Green quote sums it up beautifully: A cookie is a cookie- food. Money is money- legal tender for…