Tag: wellness
-
Is no longer. I’m over it. I realized trying to be a “better” person strikes me as laughable because who is the judge of what a “better” person IS? What does that look like and who decided it? And why? So what am I saying? Did I actually decide to take my favorite 1970’s era…
-
Your capacity is never in question. YOU ALREADY HAVE IT. That is to say, it IS. I can’t put it any plainer than that. It IS. It’s not something that would be there if only you were They don’t exist. There are no such variables where there’s certainty. The capacity is yours. Already. It’s there.…
-
I am a lover of popcorn, the real kind, popped on the stovetop in a pan with coconut oil, my favorite healthy fat and nutritional powerhouse. For those whose eating guidelines don’t allow fat, fire up that air popper! Popcorn is loaded with fiber and makes an excellent snack- with or without the oil, especially if you jazz it…