Tag: mental health

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  When growth is a slow-go

  Blogging, personal development

  body, diet, education, exercise, fitness, inspiration, life, love, mental health, motivation, philosophy, psychology, weight loss, workout, writing

  I love to share. When I get something that I am sure can help others, I want them to get it too. I want them to get it yesterday in fact. I realize this is not only unrealistic but also unfair. It’s been laid on my heart LOUDLY by my sources that people will get things when they are meant to get…

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  Start with ONE

  Blogging

  diet, encouragement, exercise, fitness, health, inspiration, mental health, motivation, philosophy, psychology, weight loss, workout

  The push-up, with its multi-faceted muscle toning benefits, should become your best buddy. It’s not a new move, by any means, but many beginning-to-intermediate exercisers avoid it due to a misguided belief that they “can’t do them”.  YES.YOU. CAN. It’s simply a matter of learning the technique and doing one. Yes, ONE. If you’re new to this old school…

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  A face that “ain’t looking through me”

  Blogging

  autism, coaching, faith, inspiration, life, mental health, motivation, music, philosophy, poetry, psychology, wellness, writing

  “For the ones who had a notion, a notion deep inside, That it ain’t no sin to be glad you’re alive I wanna find one face that ain’t looking through me I wanna find one place, I wanna spit in the face of these… Badlands, you gotta live it everyday…” The Boss nails it for…