Tag: psychology

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  A magic space- Part 2

  Blogging

  coaching, diet, fitness, health, inspiration, life strategy, motivation, psychology, wellness, workout

  So you’ve read Part 1 and in your effort to lose weight, stop drinking, eat healthfully, stop smoking, etc… (fill in your own blank of ANYTHING you want to change) have decided that you’re ready to sit in the Space of Want. But how do you start? What will you need? You start with an…

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  A Magic Space: part 1

  Blogging

  alcohol, diet, faith, fitness, inspiration, life strategy, motivation, psychology, sobriety, spirituality, weight loss

  What if I told you that there was a space you could visit that would accelerate your wellness journey? And what if, by merely choosing to sit in this space whenever it availed itself to you, you were not only assisted in your wellness efforts, but additionally, were led to discontinue habits and behaviors that…

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  Comparing is a waste of energy

  Blogging

  empowerment, energy, faith, fitness, food, health, inspiration, motivation, psychology, soul training, spirit, weight loss

  If you’re struggling with the concept of: “I HAVE EVERYTHING I NEED” it may be due to our human tendency to compare what we have in relation to what this, that, or the next person has. We take a look, get out our internal measuring tape or scale and start “working the numbers”. We unconsciously…