Tag: encouragement

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  Want results? Channel Steve Rogers

  Blogging, film life lessons, personal development

  aging, challenge, encouragement, faith, film, fitness, health, inspiration, marvel, mcu, motivation, movies, psychology, spirit, wellness, wisdom, workout

   Why am I advising you to look to alter-ego Steve Rogers instead of  Captain America for motivation? Because without Steve Rogers there would be no Captain America. Steve Rogers created Captain America long before he received the dose of serum that transformed his body into the masterpiece of physical stamina that could now serve to complement the soul…

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  CockyShit-head can be a superpower

  Blogging, empowered voices, film life lessons, personal development

  body, education, encouragement, faith, film, inspiration, motivation, movie life lessons, movies, philosophy, psychology, spirit

  So all this time you believed that being considered a cockyshithead (CSH) was an insult? Guess again! Whether it be movie characters like Katharine Parker  and Zack Mayo or real-life individuals from my own actual life experience, CSHs are a tremendous source of fascination for me.                         …

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  Start with ONE

  Blogging

  diet, encouragement, exercise, fitness, health, inspiration, mental health, motivation, philosophy, psychology, weight loss, workout

  The push-up, with its multi-faceted muscle toning benefits, should become your best buddy. It’s not a new move, by any means, but many beginning-to-intermediate exercisers avoid it due to a misguided belief that they “can’t do them”.  YES.YOU. CAN. It’s simply a matter of learning the technique and doing one. Yes, ONE. If you’re new to this old school…