Tag: fitness
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(3 minute read) Your wizardry is your magic. And like your capacity: YOU ALREADY HAVE IT. To understand the essence of your wizardry you must first recognize that acknowledging your magic and moving in it is not the same as moving in self-importance or narcissism. It’s actually the opposite. Taking command of your wizardry involves…
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Your capacity is never in question. YOU ALREADY HAVE IT. That is to say, it IS. I can’t put it any plainer than that. It IS. It’s not something that would be there if only you were They don’t exist. There are no such variables where there’s certainty. The capacity is yours. Already. It’s there.…
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I am a lover of popcorn, the real kind, popped on the stovetop in a pan with coconut oil, my favorite healthy fat and nutritional powerhouse. For those whose eating guidelines don’t allow fat, fire up that air popper! Popcorn is loaded with fiber and makes an excellent snack- with or without the oil, especially if you jazz it…