Tag: movies

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  Want results? Channel Steve Rogers

  Blogging, film life lessons, personal development

  aging, challenge, encouragement, faith, film, fitness, health, inspiration, marvel, mcu, motivation, movies, psychology, spirit, wellness, wisdom, workout

   Why am I advising you to look to alter-ego Steve Rogers instead of  Captain America for motivation? Because without Steve Rogers there would be no Captain America. Steve Rogers created Captain America long before he received the dose of serum that transformed his body into the masterpiece of physical stamina that could now serve to complement the soul…

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  CockyShit-head can be a superpower

  Blogging, empowered voices, film life lessons, personal development

  body, education, encouragement, faith, film, inspiration, motivation, movie life lessons, movies, philosophy, psychology, spirit

  So all this time you believed that being considered a cockyshithead (CSH) was an insult? Guess again! Whether it be movie characters like Katharine Parker  and Zack Mayo or real-life individuals from my own actual life experience, CSHs are a tremendous source of fascination for me.                         …

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  Oh say, can you see beyond the scale?

  Blogging, fitness

  body, diet, encouragement, exercise, fitness, health, motivation, movies, muscle, nutrition, philosophy, weight loss, workout

  Nothing helps change my perspective like a visual. As you can see from the above photo, 5 lbs of fat may be equal to 5 lbs of muscle in weight, but it’s clearly not equal in volume. Just one more valid encouragement not to live by the number on a bathroom scale. I’ve needed this…