Tag: fitness

• 

  Comparing is a waste of energy

  Blogging

  empowerment, energy, faith, fitness, food, health, inspiration, motivation, psychology, soul training, spirit, weight loss

  If you’re struggling with the concept of: “I HAVE EVERYTHING I NEED” it may be due to our human tendency to compare what we have in relation to what this, that, or the next person has. We take a look, get out our internal measuring tape or scale and start “working the numbers”. We unconsciously…

• 

  5 word POWER mantra

  Blogging

  diet, fitness, inspiration, magic, mantra, motivation, pfg, psychology, sobriety, soul growth, soul training, weight loss

  Say it with me: “I HAVE EVERYTHING I NEED.” Think of these words as magic beans that once planted deep in your beliefs, will assist you in growing the beanstalk that will enable you to reach heights in your life that have thus far felt insurmountable. Though the words are indeed magic, they can’t grow…

• 

  Put it all together and: SALSA!

  Blogging, recipe

  body, cooking, diet, dinner, fitness, food, health, healthy food, recipe, recipes, salsa, vegetables, wellness

  I love salsa! Homemade salsa rates right up there for me like chili does because it satisfies on so many levels. I have been known to put salsa on everything from my eggs to a dish of cottage cheese, sometimes grossing others out in the process. Fortunately, I am not a person offended by disgust over my…