Tag: fitness

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  Working In Secret

  Blogging

  aging, diet, empowerment, encouragement, faith, fitness, health, inspiration, motivation, psychology, weight loss, wellness, workout

  Pssst… you there. Yeah, you- the one working your ass off with no recognition and perhaps wondering why. You’re due for an energy boosting reminder that you are neither forgotten nor unseen and your work is important. This message is for anybody who’s ready to quit but keeps going anyway. Don’t give up- the world needs you!…

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  Tear-It-Up Thursday

  Blogging

  art, books, empowerment, faith, fitness, inspiration, life strategy, motivation, music, photography, psychology, strength, travel, wellness, writing

  What is Tear-It-Up Thursday? TIU Thursday is my reminder to show up 100% in whatever I’m working on. This may seem like a no brainer, but in reality there are a magnitude of outside factors that keep me from ripping with gusto into the tasks that are in front of me that may sometimes appear…

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  Love? Look to Forrest Gump

  Blogging

  empowerment, faith, fitness, inspiration, love, motivation, movies, relationships, spirituality, valentines day

  Valentine’s Day– what a lot of misplaced heartache is going on in the world today due to this fictional holiday! Sure, it’s a holiday in the sense that it’s listed on the calendar, but come on- we’re supposed to take it seriously as a representation of love? If this day is causing you any sense…