Tag: fitness

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  Waiting to feel “wanted”?

  Blogging

  fitness, love, motivation, movies, music, psychology, relationships, review, romance, understanding, wellness

  There was a time I wouldn’t have given a second thought to the lyrics of the song Wanted or other songs of its type. I would have just sung along indiscriminately, buying into the belief that the person these words were written for was indeed very loved and wanted. I would have then went right along with the…

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  Rerouting…

  Blogging

  aging, diet, education, fitness, food, health, mindfulness, nutrition, spirit

  Back in my serial-dieting-disordered-eating days, I sometimes turned to a minimal food, 4 day crash diet. The particulars and name of the diet aren’t important, but I will say that canned green beans and a small hamburger patty never tasted so good. As I became more educated in nutrition and fitness, I viewed the thought of any…

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  Fueling up

  Blogging

  addiction, alcohol, empowerment, faith, fitness, health, inspiration, motivation, movies, music, pain, psychology, sober, sobriety, workout

  I have a love of intensity and will be drawn to anything I receive a buzz from; hence my love/hate relationship with alcohol. However, this inclination was never limited to alcohol. For a person who very easily sponges up energy (an excellent endowment when the energy is vibrant, otherwise- a little lesser so…) the vast array of…