Tag: wellness
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What is Tear-It-Up Thursday? TIU Thursday is my reminder to show up 100% in whatever I’m working on. This may seem like a no brainer, but in reality there are a magnitude of outside factors that keep me from ripping with gusto into the tasks that are in front of me that may sometimes appear…
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Friends with benefits According to Dictionary.com noun (used as a euphemism) a friend with whom one has sex without a romantic relationship or commitment We’re not going to talk about just friends having sex, though it’s an interesting topic. Personally, I don’t think in most cases both parties involved benefit equally. It often seems to me that one person may be completely benefiting, while the other is…
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“Until you learn to heal the wounds of your past, you will continue to bleed into the future. You can bandage it with food, alcohol, drugs or work, but eventually it will stain your life and you will continue to bleed.” -Iyanla Vanzant Healing the wounds of the past begins by acknowledging the wounds of the past.…