Tag: workout

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  Fuel Yourself

  Blogging

  1, coaching, empowerment, exercise, fitness, health, motivation, movies, music, weight loss, workout

  “But how will I do this when you’re not here to make me do it?”  This is an understandable question regarding working out from a client whose time period with a trainer is about to come to its end. For some, it’s an easy answer: don’t stop working with your trainer and you’ll never have…

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  Hit it and quit it? Nah

  Blogging

  art, body, books, encouragement, exercise, fitness, food, health, inspiration, motivation, music, photography, travel, weight loss, workout

  Juicy J is not alone- there are times when we all would like to hit it and quit it. Obviously, who wouldn’t? Life has shown me that I’m not the only one who would like to do what I want to do when I want to do it, get the results I desire with whatever…

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  Want results? Channel Steve Rogers

  Blogging, film life lessons, personal development

  aging, challenge, encouragement, faith, film, fitness, health, inspiration, marvel, mcu, motivation, movies, psychology, spirit, wellness, wisdom, workout

   Why am I advising you to look to alter-ego Steve Rogers instead of  Captain America for motivation? Because without Steve Rogers there would be no Captain America. Steve Rogers created Captain America long before he received the dose of serum that transformed his body into the masterpiece of physical stamina that could now serve to complement the soul…